Hey! This is

Rich Thaw

Life-long athlete and Olympian, Lisa began coaching in 2015 at her local gym.  Not only does she focus on physical strength, but also psychological well-being and nutritional habits.

Training Skills

Athletic Development

Mindfulness

Intervals

Nutrition

Yoga

ANY SKILL

Private Training

$99.99
/ Per Session

Get a great group experince while still recieving individualized coaching.

Group Training

$49.99
/ Per Session

Get a great group experince while still recieving individualized coaching.

GREAT VALUE

PRO ATHLETE

Athlete Training

$149.99
/ Per Session

Get a great group experince while still recieving individualized coaching.

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