Saint-Laurent, QC

Things to Do When Visiting


Our team of experienced and certified trainers is dedicated to helping our members reach their full potential. Whether you are just starting out or looking to take your fitness to the next level, our trainers will work with you to create a customized workout plan that meets your unique needs and goals.

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One membership to crush your fitness goals

We specialize in helping our clients find their happiest, fittest selves. Becoming a member means you get a team of coaches and trainers to work with.

You will also join a community that's focused on personal growth, wellness and happiness. Personalized attention and community fitness works!


Conveniently located on the 520, near IKEA  and highway 13

6982 De la Côte-de-Liesse Rd, Mount Royal, Quebec H4T 1Y5, Canada

Working out at the gym isn't easy. But getting there shouldn't be hard. 

EMPWR - Fitness & Sports Training

 is located near you, easily accessible from all of 



Location details

OPen Hours

Monday - Friday 7 am-7 pm Saturday: 830-12pm

Areas serverd

• Saint-Laurent • Dorval • Kirkland • Beaconsfield • Baie-D'urfe • Pointe-Claire • Dollard-Des-Ormeaux • Pierrefonds • Ile-Bizard • Cartierville • Westmount • Hampstead • Cote-Saint-Luc • Ile-Perrot • NDG • Town Of Mount Royal • Outremont • Saint-Anne-De-Bellevue

If YOU want to get there. You've GOT TO TRAIN HERE.